Lymphoedema is a complex condition that can have many causes. Often, lymphoedema evolves over time so your strategies may need to change. It can be a real impediment to live with, but there are ways of minimising its effects on your life. With some simple guidelines, life can be pretty much normal.

It’s not always necessary to follow a starvation diet in order to maintain a healthy weight. Besides genetic factors that influence weight, there are numerous other factors responsible for maintaining a healthy weight.

Getting a good nights’ sleep is essential for physical health and mental wellbeing. When you sleep soundly at night, you will wake up feeling refreshed and rejuvenated. You will be able to take on the rigours of the day and still have energy left over for exercise or spending quality time with your loved ones.

Flawlessly radiant skin is every woman’s dream. Although makeup creates a temporary and artificial radiance, it ignores real skin care. Naturally glowing skin is an asset for every woman.

Modern society is definitely not clean and toxin-free. Every day, people are exposed to smoke, heavy metals and pathogens through food, herbicides and pesticides. These toxins invade the body and stay put instead of being flushed out.

A portable sauna uses far infrared rays (FIR) that penetrate deep into the tissues of your body to increase its core temperature. While radiant heat envelops your body, your head, and the air outside the sauna, remains cool and comfortable.

Going to a sauna can be expensive and time consuming. But there are so many benefits to using a sauna, it is often hard to resist it. That is why you should think of investing in a home sauna offered by Advanced Wellness, who have the best portable far infrared sauna on the market.

Far Infrared Rays are invisible light waves present in the sunlight. With wavelengths longer than that of visible light, these rays can directly penetrate into the human body, make it feel warm without heating the surrounding air. Unlike ultraviolet light, it does not cause sunburn and damage to your skin.

The Far Infrared (FIR) sauna is different from traditional saunas that use steam to heat the body. The FIR sauna uses infrared light to generate heat to your body inside the dome, leaving the outside temperature unaffected.

Researchers have found that over two billion people around the world are overweight. This epidemic is likely due to stressful, unhealthy lifestyles and lack of adequate physical activity.

In today’s modern world, there is no doubt that people have accessibility to myriad of luxury facilities making their life comfortable and easy. But, it is also true that most of the people today are suffering from one or other type of health problems

Infrared sauna therapy has become very popular, as it is the best way of distressing yourself in an effective way. In the past few years there was a use of conventional sauna that heats up the air in the room, which in turn heats the person.

What is the purpose of portable far infrared sauna? How beneficial is it to use infrared saunas for health purpose? Some of the basic concerns that raise questions in our mind are whether or not to opt for infrared saunas. However, with SunDynamica™ infrared sauna, all these concerns rest aside as we promise some of the most advanced portable infrared saunas that are healthy for human body.

With over an estimated two billion overweight people around the world, many busy people are looking for new ways to help them lose weight. Pollution, unhealthy lifestyles, and reduced physical activity are often the causes of excess weight for many people.

More than ever, people today are suffering from a multitude of stress and health related complications. Depression, obesity, diabetes, arthritis, gastroenteritis, heart disease, and even Alzheimer's disease are at an all-time high.